Is Grains Almighty Sprouted Wheat Pea Protein Chickpea Flour Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Mild, earthy taste with subtle nuttiness and a neutral finish; fine, slightly gritty powder that produces smooth batters and pliable doughs. Commonly used for pancakes, flatbreads, savory baked goods, veggie patties, and thickening. It provides consistent texture, predictable hydration, and straightforward incorporation into recipes across home and commercial kitchens regularly.

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Ingredients

SPROUTED WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, BROWN AND GOLDEN FLAXSEED, WHOLE GRAIN BARLEY, WHEAT GLUTEN, CHICKPEA FLOUR, PEA PROTEIN ISOLATE, YEAST, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), VEGETABLE OIL (SOYBEAN), SEA SALT, MOLASSES, CULTURED WHEAT FLOUR, SPROUTED WHEAT, SPROUTED RYE, SPROUTED TRITICALE, GRAIN VINEGAR, NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN, SOY, WHEY. R23-174-202740 CONTAINS WHEAT, SOY, MILK.

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Where to buy

Grains Almighty Sprouted Wheat Pea Protein Chickpea Flour is available at 1 retailer

Walmart

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCooking