Is GRAINS & SEEDS ARTISAN BREAD, GRAINS & SEEDS Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

semolina
wheat flour
roasted wheat flour
cracked wheat
wheat bran
malted wheat flour
cracked sprouted wheat
enriched flour
roasted rye flour
malted barley flour
cultured rye flour

semolina

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma".

Note by Team Spoonful, Clinical nutrition experts

wheat flour

roasted wheat flour

cracked wheat

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUNFLOWER SEEDS, SEMOLINA, SALT, SESAME SEED, FLAX SEED MEAL, ROASTED RYE FLOUR, ROASTED WHEAT FLOUR, WHEAT BRAN, CRACKED WHEAT, CRACKED RYE, BROWN FLAXSEED, CRACKED SPROUTED WHEAT, MILLED CARAMELIZED RYE, OLIVE OIL, SUGAR, SUNFLOWER OIL, MALTED WHEAT FLOUR, MALTED BARLEY FLOUR, GUM ACACIA, YEAST, SPICES, CARAWAY SEEDS, CULTURED RYE FLOUR, POTASSIUM SORBATE (PRESERVATIVE).

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