Is Gran Haus Nightshade Free?
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Why it's not nightshade free
- pepper
- egg tomato
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pastry (Corn Starch, Rice Flour, Vegetable Fibre, Dextrose Monohydrate. Thickeners (1442,412.415, Tapioca Starch. Maize Flour, Emulsifier(475, Natural Colour(100), Unsalted Butter(Cream from Milk, Buttermilk Oil from Milk. Buttermilk Powder from Milk] Water, Cream from Milk, Egg Tomato, Goat Cheese, Cheddar Cheese, Parmesan Cheese, Salt, Pepper, Parsley, Basil, Canola Oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →About this product
Snack · Slice