Is Gran Luchito Smoky Chipotle & Herbs Spicy Taco Seasoning 28g Vegetarian?
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Ingredients
Chipotle Chilli Powder (18.5%), Salt, Paprika, Dried Oregano (9%), Dried Garlic, Dried Onion, Lime Juice Powder (contains Sulphites ), Chipotle Chilli Flakes (5%), Smoked Dextrose, Roasted Cumin Seeds, Chilli Powder, Pasilla Chilli Powder, Dried Coriander Leaf (2%), Ground Coriander Seeds, Ground Black Pepper, Acid: Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.