Is Grandma Wild's - Embossed Groovy SantaTin - Stem Ginger & Lemon and Chocolate Chip Clotted Cream Biscuits 160g Low FODMAP?
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Why it's not low FODMAP
- milk
- natural lemon flavouring
- natural flavour
- wheat
- plain chocolate chips
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm, Rapeseed, Water, Salt, Natural Flavouring), Sugar, Oats, Stem Ginger (Sugar, Ginger), Plain Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring), Clotted Cream (Milk), Sugarcane Syrup, Ground Ginger, Raising Agent (Sodium Bicarbonate), Butterscotch Flavoured Toffee Pieces (Soft Dark Brown Sugar, Glucose Syrup (Wheat), Butter (Milk, Salt), Non Hydrogenated Palm Oil, Natural Flavour), Natural Lemon Flavouring, Plain Chocolate Chips Contain: Cocoa Solids 39% Minimum
Check Grandma Wild's - Embossed Groovy SantaTin - Stem Ginger & Lemon and Chocolate Chip Clotted Cream Biscuits 160g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Grandma Wild's - Embossed Groovy SantaTin - Stem Ginger & Lemon and Chocolate Chip Clotted Cream Biscuits 160g is available at 1 retailer
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