This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Grandma Wild's Gingerbread Man Cookie Jar with Gingerbread Man Biscuits 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin Vitamin B 3 , Thiamine-vitamin B 1), Vegetable Oils (Non-hydrogenated Palm Oil And Palm Kernel Oil, Rapeseed Oil, Water, Salt, Natural Flavourings), Sugar, Partially Inverted Refiners Syrup, Ground Ginger, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Grandma Wild's Gingerbread Man Cookie Jar with Gingerbread Man Biscuits 150g is available at 1 retailer

Britishshopping

About this product

Cookie · Piece

Flavor
SpicySweet
Texture
Crunchy
Commonly used for
SnackingBaking