Is Grandma's Cookies Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OATS, PEANUT BUTTER (GROUND ROASTED PEANUTS, SUGAR, HYDROGENATED CANOLA, SOYBEAN, AND/OR COTTONSEED OIL, SALT, MOLASSES), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL WITH TBHQ AND CTIRIC ACID TO PRESERVE FRESHNESS), POWDERED SUGAR, DEXTROSE, CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: GROUND RAISIN PASTE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, CARAMEL COLOR, SOY LECITHIN, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, BUTTER ESTERS, SWEET CREAM, EGGS, ANNATTO, CORN SYRUP, CITRIC ACID (PRESERVATIVE), AND WHEAT FLOUR.
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Grandma's Cookies Peanut Butter is available at 1 retailer
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