Is Grandma's Mustard Potato Salad Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
polysorbate 80
dextrose

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, WHITE DISTILLED VINEGAR, EGG YOLKS [EGG YOLKS, SALT], SUGAR, MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES], SALT, MODIFIED CORN STARCH, DEXTROSE, WHEY PROTEIN CONCENTRATE, GUAR GUM, XANTHAN GUM, SPICES, YELLOW COLOR [PROPYLENE GLYCOL AND POLYSORBATE 80 {PRESERVATIVES}, TURMERIC OLEORESIN AND ANNATTO EXTRACT {COLORS}], PROPYLENE GLYCOL ALGINATE, ONION POWDER, PAPRIKA) EGGS, MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, TURMERIC, SPICES AND PAPRIKA), ONIONS, CELERY, RED BELL PEPPERS, SALT, POTASSIUM SORBATE (TO RETARD SPOILAGE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.