Is GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE, GRANNY SMITH APPLE & GOUDA GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese culture
  • chicken skin gouda cheese
  • black pepper
  • pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN LEG MEAT, CHICKEN SKIN GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, COLOR ADDED), SEASONING (BROWN SUGAR, SEA SALT, CANE SUGAR, SPICES (BLACK PEPPER, THYME, CASSIA, SAGE, MACE, GINGER, CORIANDER), SMOKED SUGAR, LESS THAN 2% CANOLA OIL), GRANNY SMITH APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND SODIUM CHLORIDE TO PREVENT BROWNING).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Poultry · Patty

Flavor
SavorySweetTartButtery
Texture
JuicyTender
Commonly used for
GrillingSandwichMeal PrepCooking