Is GRANOLA BARS SWEET & SALTY PEANUT Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey powder

whey powder

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ROASTED PEANUTS, PEANUT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, SOY LECITHIN, SALT), WHOLE GRAIN OATS, CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), HONEY, SUGAR, FRUCTOSE, WHITE WHEAT FLAKES, CORN SYRUP SOLIDS, CANOLA OIL, PEANUT BUTTER, SALT, SOY LECITHIN, MIXED TOCOPHEROLS, COLOR ADDED, ALMOND FLOUR, TOASTED COCONUT.

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