Is GRANOLA, BLUEBERRY + FLAX GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cream

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CERTIFIED GLUTEN FREE OATS, HONEY, BUTTER (CREAM). BROWN SUGAR (SUGAR, MOLASSES), BLUEBERRIES (SUGAR, SUNFLOWER OIL), FLAX SEED MEAL, VANILLA (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), CINNAMON.

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