Is GRANOLA COOKIE CRUNCH, WHITE CHOCOLATE CRANBERRY Vegan?

Ingredients

ROLLED OATS, ORGANIC CORN MEAL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EVAPORATED CANE JUICE, CANOLA OIL, MOLASSES, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), EGG, FLAX SEED, HONEY NATURAL FLAVOR, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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