Is granola cookies Vegetarian?


Ingredients
oats, seeds anl ore 2, 21may d08:38 £1,50 allergy advice: contains milk, oats , wheat, due to the way we prepare this food, additional allergens may be present, o | 4 || o 01502 23195 vegetarian wm morrison supermarkets plc, gain lane, bradford, bd3 7dl tel: 0345 6116111
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


