Granola

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Diet Compatibility

Alpha-Gal

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Gluten Free

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Vegan

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Vegetarian

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

Bob's Red Mill Rolled Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Brown Rice Syrup (Brown Rice, Water), Honey, Walnuts, Organic Sesame Seeds, Shredded Coconut, Pumpkin Seeds, Organic Puffed Millet, Organic Hemp Seeds, Vanilla Extract Vanilla

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Combine as many as you need

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