This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is granola GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Toasted Coconut (32%) Sunflower Seeds (16%) Pumpkin Seeds (9%) - Flaked Almonds (7%) Chicory Fibre Golden Linseed (5%) Roasted Hazelnut Halves (5%) Almonds (5%) Chopped Cashew Nuts (3.5%). Chopped Pecan Nuts (2.5%) Roasted Hazelnuts (2%) Freeze-Dried Fruit (2%) (Strawberry Pieces. Whole Blackcurrants Raspberry Pieces) et suitable nut allergy 8.6g 19.1g 0.05g 0.02g ● .. . • For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut and Wheat allergy and Coeliacs. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? granola | Spoonful