Is GRAPE FRUIT PUNCH TANGERINE LEMON FLAVORED CANDY, GRAPE FRUIT PUNCH TANGERINE LEMON Low FODMAP?

Ingredients

CORN SYRUP, SUGAR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, TARTARIC ACID, FOOD STARCH MODIFIED, PALM OIL, MALIC ACID, GLYCERYL MONOSTEARATE, SODIUM CITRATE, GLYCERIN, ARTIFICIAL FLAVORS, COLORS ADDED YELLOW 5 (TARTRAZINE), YELLOW 6, RED 40 AND BLUE 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products