Is Grass-Fed Beef Jerky Korean Style Sweet 'N Spicy GERD Friendly?
Why it's a maybe for GERD friendly
- apple cider vinegar
- chili pepper
- garlic powder
- garlic
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grass-Fed Bjeef, Brown Sugar (Sugar, Molasses), Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Water, Gochujang Chili Paste (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Brown Rice Flour, Alcohol [To Preserve Freshness]), Garlic, Onion, Seasoning (Spices, Chili Pepper, Garlic Powder, Onion Powder), Apple Cider Vinegar, Liquid Hickory Smoke (Water, Hickory Smoke Concentrate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Strip


