Is GRASS-FED WHEY PROTEIN BAR, CHOCOLATE MINT CRISP Gluten Free?

Ingredients

Grass-fed Whey Protein (Whey Protein Concentrate, Whey Protein Isolate), Chicory Foot Fiber, Gluten-free Oats, Organic Dark Chocolate (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Vegetable Glycerin, Organic Sunflower Oil, Almond Butter, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Tapioca Starch, Monk Fruit Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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