Is Grateful Grahams, Grahams Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

hard whole wheat
wheat
unbleached all purpose flour

hard whole wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached All Purpose Flour (Wheat And Hard Whole Wheat), Non-hydrogenated Spread (Palm Fruit, Canola, Olive Oils, Filtered Water, Salt, Sunflower Lecithin, Lactic Acid (Non-dairy From Sugar Beets, Colored With Annatto Extract)), Organic Agave Nectar, Cr

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