Is Gratify Pretzels Gluten Free Thins Everything - 10.5 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Thin, crisp pretzel rounds offer an 'everything' savory seasoning and a light, brittle crunch. Consumers commonly use them for casual snacking, with dips or on cheese boards, and as a topping for soups or salads. Reviews note satisfying crunch and bold flavor, with occasional bag breakage and pronounced seasoning intensity.

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Why it's not soy free

soy lecithin
soy flour

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

corn starch, canola oil, soy flour, rice flour, sugar, sesame seeds, poppy seeds, dehydrated onion, sea salt, cellulose gum, soy lecithin, dry yeast, dehydrated garlic, leavening (sodium bicarbonate, sodium acid pyrophosphate), soda

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