Is Gravox Chargrilled Beef & Riverina Merlot Gravy Premium Pouch Dairy Free?

Ingredients

Water, Skim Milk (Reconstituted), Riverina Merlot Wine 7% [Grapes, Preservative (220)], Thickeners (1442 From Maize, Xanthan Gum), Natural Flavours, Vegetables (Rehydrated Onion & Garlic), Tomato (Rehydrated), Yeast Extract, Sugar, Colour (Caramel III), Salt, Spice. <br> <b><br></b> <b>INGREDIENT/S CONTAIN ADDED SULPHITES AND MILK PRODUCTS.</b>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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