Is Gravox Gravy Box Powder Traditional 425gm Low FODMAP?
Description
Powdered gravy mix delivers a savory, full-bodied flavor with a smooth, glossy texture when prepared; commonly used to accompany roasts, poultry, sausages and mashed potatoes. Reviewers commonly note consistent taste, easy preparation and good pantry convenience, while some mention it can be stronger or saltier than homemade versions and versatile.
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Description
Powdered gravy mix delivers a savory, full-bodied flavor with a smooth, glossy texture when prepared; commonly used to accompany roasts, poultry, sausages and mashed potatoes. Reviewers commonly note consistent taste, easy preparation and good pantry convenience, while some mention it can be stronger or saltier than homemade versions and versatile.
Ingredients
Wheat Flour, Salt, Colour (Caramel III), Natural Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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