Is Gravox Gravy Pepper | 140g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

A shelf-stable pepper sauce mix that produces a smooth, slightly coarse sauce with pronounced peppery heat and savory depth. Commonly prepared to top steaks, roasts, chicken, and mashed potatoes, it is noted in reviews for quick, dependable preparation, convenient tin packaging, and consistent flavor intensity, though some cite variable spiciness.

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Why it's not lactose free

milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Tapioca Thickener (1422), Beverage Whitener [Glucose Syrup Solids, Vegetable Fat, Milk Protein, Stabilisers (340, 451, 452), Emulsifiers (471, 481, 322 (Soy)), Anticaking Agent (551)], Dextrose, Natural Flavours, Salt, Black Pepper (2.6%), Sugar, Mineral Salts (450, 508), Maltodextrin, Colour (150c), Vegetable Oil, Garlic Powder, Onion Powder, Thickener (415), Yeast Extract. Contains: Milk, Soy.

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