Is GRAVY GRANULES Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO STARCH, MALTODEXTRIN, PALM OIL, SALT, WHEAT FLOUR (WITH ADDED CALCIUM, IRON, NIACIN, THIAMIN), COLOUR (E150C), SUGAR, FLAVOURINGS (CONTAIN BARLEY), FLAVOUR ENHANCERS (E621, E635), EMULSIFIER (E322).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Sauce · Granule