Is GRAVY MIX Alpha-Gal Friendly?

Ingredients

FOOD STARCH-MODIFIED, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MONOSODIUM GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), TURKEY, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, AUTOLYZED YEAST EXTRACT, ONION, MALTODEXTRIN, CONTAINS LESS THAN 2%: GARLIC, SUGAR, CORN SYRUP SOLIDS, DEXTROSE, SOY FLOUR, WHEY, SODIUM CASEINATE, NATURAL FLAVORS, CHICKEN FAT, GUM ARABIC, MONO & DIGLYCERIDES, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, TORULA YEAST, ARTIFICIAL FLAVOR, CITRIC ACID, COLOR ADDED, BHA (A PRESERVATIVE), PROPYLGALLATE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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