Is GRAVY MIX Dairy Free?

Ingredients

MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, WHEY, SALT, DEXTROSE, MONO & DIGLYCERIDES, CONTAINS LESS THAN 2%: NONFAT MILK, PEPPER, COLOR ADDED, MONOSODIUM GLUTAMATE, SODIUM CITRATE, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), SODIUM STEAROYL LACTYLATE, WHOLE MILK POWDER, TRICALCIUM PHOSPHATE, SUGAR, CHICKEN, ONION, CHICKEN BROTH, TORULA YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE, BACON FAT, SOY FLOUR, CHICKEN FAT, CITRIC ACID, DISODIUM PHOSPHATE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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