Is Graze Cherry Bakewell Oat Boosts Flapjack Snack 4x30G GERD Friendly?
Description
Compact bars deliver a sweet cherry bakewell inspired flavor with a tender, slightly chewy base and sporadic crunchy pieces; consumers commonly use it as an on the go snack, quick breakfast accompaniment or desk treat. Reviews note consistent flavor and portability, with complaints about excessive sweetness or crumble during transport.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citrus fibre
- lemon juice concentrate
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Compact bars deliver a sweet cherry bakewell inspired flavor with a tender, slightly chewy base and sporadic crunchy pieces; consumers commonly use it as an on the go snack, quick breakfast accompaniment or desk treat. Reviews note consistent flavor and portability, with complaints about excessive sweetness or crumble during transport.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oats (41%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm**), Golden Syrup, Liquid Sugar, Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Humectant: Glycerine, Flaked Almonds (2.3%), Palm Fat**, Soluble Corn Fibre, Apple Juice Infused Dried Sour Cherries (1%) (Sour Cherries [48%], Apple Juice Concentrate, Rice Flour, Lemon Juice Concentrate, Sunflower Oil), Soya Flour, Cherry Juice Powder, Demerara Sugar, Potato Starch, Sea Salt, Emulsifier: Soy Lecithin, Citrus Fibre, Natural Flavouring, Stabiliser: Xanthan Gum, Molasses, **Contains certified Sustainable Palm Oil
Check Graze Cherry Bakewell Oat Boosts Flapjack Snack 4x30G against your own diets in the app.
Take it with you
Scan to open Graze Cherry Bakewell Oat Boosts Flapjack Snack 4x30G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
Kodiak Cakes Gluten Free Frontier Oat Flapjack & Waffle Mix - 18 Oz
Bobo's Oat Bars Original, 12 Pack of 3 oz Bars Gluten Free Whole Grain Rolled Oat Bar - Great Tasting Vegan On-The-Go Snack, Made in the USA
Snack Pack Juicy Gels Sugar Free Cherry Gelatin Cups
Dave's Killer Bread Organic Snack Bars Oat-Rageous Honey Almond
Where to buy
Graze Cherry Bakewell Oat Boosts Flapjack Snack 4x30G is available at 1 retailer
About this product
Snack · Bar