Is Graze Chocolate Cookie Oat Boost Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya
  • soya lecithin

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oats (44%), Margarine (Palm** Oil, Rapeseed Oil, Water, Salt), Chicory Root Fibre, Golden Syrup, Cookie Biscuit Crumble (4.0%) (Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamine], Sugar, Vegetable Oils [Palm**, Rapeseed], Fat-Reduced Cocoa Powder, Salt, Raising Agent: Sodium Hydrogen Carbonate), Liquid Sugar, Fat-Reduced Cocoa Powder, Chocolate (min 52.8% Cocoa Solids) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring, Stabiliser: Xanthan Gum, Cane Molasses, **Contains certified sustainable Palm Oil

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Where to buy

Graze Chocolate Cookie Oat Boost is available at 1 retailer

Ocado

About this product

Snack · Bar

Flavor
ChocolateySweetVanilla
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep