Is Graze Crunch Sweet Chilli Vegetarian?
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Ingredients
Sweet Chilli Coated Pea: Green Peas, Corn Starch, Wheat Flour, Sunflower Oil, Sugar, Sweet Chilli Seasoning (dextrose, Sea Salt, Cayenne Pepper, Paprika Powder, Tomato Powder, Onion Powder, Garlic Powder, Ginger Powder, Lovage, Jalapeno Pepper Powder), Sea Salt Sweet Chilli Broad Bean: Broad Beans, Sunflower Oil, Sweet Chilli Seasoning (3%) (salt, Maltodextrin, Sugar, Spices [black Pepper, Paprika, Onion, Chilli, Garlic], Tomato Powder, Yeast Extract, Acidity Regulator: Citric Acid, Natural Colour: Paprika Extract) Sweet Chilli Corn: Corn, Sunflower Oil, Sweet Chilli Seasoning (3%) (salt, Maltodextrin, Sugar, Spices [black Pepper, Paprika, Onion, Chilli, Garlic], Tomato Powder, Yeast Extract, Acidity Regulator: Citric Acid, Natural Colour: Paprika Extract ) Sweet Chilli Corn Hoop: Corn, Sunflower Oil, Sweet Chilli Seasoning (4%)(glucose Syrup, Fructose, Sugar, Spices [onion, Paprika, Cayenne], Dehydrated Tomato Powder, Salt, Natural Flavouring, Lemon Juice Powder, Beet Juice Powder, Antioxidant: Tocopherol-rich Extract). Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.