Is Graze Honey Oat Boost Flapjack Snack 4x30G Vegan?
Description
Sweet, chewy bars offer a dense, slightly crumbly texture with a moist interior and lingering sweetness, commonly eaten as on the go snacks, lunchbox additions, or quick coffee accompaniments. Customer reviews often note convenient portioning, consistent flavor and portability, with occasional comments about variable chewiness between batches across different lots.
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Description
Sweet, chewy bars offer a dense, slightly crumbly texture with a moist interior and lingering sweetness, commonly eaten as on the go snacks, lunchbox additions, or quick coffee accompaniments. Customer reviews often note convenient portioning, consistent flavor and portability, with occasional comments about variable chewiness between batches across different lots.
Ingredients
Oats (28%), Vegetable Oils (Rapeseed, Palm*)*, Chicory Root Fibre, Soy Protein Crispies (12%) (Isolated Soy Protein, Tapioca Starch, Salt), Honey (6%), Golden Syrup, Linseeds (4%), Sunflower Seeds (4%), Liquid Sugar, Pumpkin Seeds (1%), Salt, Emulsifier: Sunflower Lecithin, Stabiliser: Xanthan Gum, Cane Molasses, **Contains certified sustainable palm oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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