Is Graze Lemon Drizzle Wow Bakes 5 X 24G Vegan?
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Ingredients
Wheat Flour, Chicory Root Fibre, Sugar, Wheat Fibre, Humectant: Glycerol, Vegetable Oils (Palm*, Rapeseed, Coconut), Lemon Flavoured Drizzle (5%) (Sugar, Vegetable Fat [Palm*, Palm* Kernel], Whey Powder [Milk], Natural Flavourings, Emulsifier: Soy Lecithin, Colouring: Carotene), Lemon Flavoured Pieces (2.5%) (Sugar, Vegetable Oils [Palm* Kernel, Palm*], Lactose [Milk], Whey [Milk], Skimmed Milk, Emulsifier: Sunflower Lecithin, Natural Flavouring), Free Range Egg White Powder, Raising Agent: Sodium Bicarbonate, Whey Powder (Milk), Almonds, Pumpkin Seeds, Lemon Powder (Wheat Starch, Lemon Powder), Acids: Citric Acid, Malic Acid, Salt, Emulsifier: Rapeseed Lecithin, Natural Flavouring, Thickeners: Xanthan Gum, Locust Bean Gum, Colouring: Carotene, *Graze contributes to the production of certified sustainable Palm Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.