Is Graze Lemon Drizzle Wow Bakes 5 X 24G Vegetarian?
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Ingredients
Wheat Flour, Chicory Root Fibre, Sugar, Wheat Fibre, Humectant: Glycerol, Vegetable Oils (Palm*, Rapeseed, Coconut), Lemon Flavoured Drizzle (5%) (Sugar, Vegetable Fat [Palm*, Palm* Kernel], Whey Powder [Milk], Natural Flavourings, Emulsifier: Soy Lecithin, Colouring: Carotene), Lemon Flavoured Pieces (2.5%) (Sugar, Vegetable Oils [Palm* Kernel, Palm*], Lactose [Milk], Whey [Milk], Skimmed Milk, Emulsifier: Sunflower Lecithin, Natural Flavouring), Free Range Egg White Powder, Raising Agent: Sodium Bicarbonate, Whey Powder (Milk), Almonds, Pumpkin Seeds, Lemon Powder (Wheat Starch, Lemon Powder), Acids: Citric Acid, Malic Acid, Salt, Emulsifier: Rapeseed Lecithin, Natural Flavouring, Thickeners: Xanthan Gum, Locust Bean Gum, Colouring: Carotene, *Graze contributes to the production of certified sustainable Palm Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.