Is Graze Lively Lemon Flapjack Dairy Free?

Ingredients

Oats (45%), Margarine (vegetable Oils [palm, Rapeseed], Water, Salt), Chicory Root Fibre, Demerara Sugar (sugar, Cane Molasses), Golden Syrup, Lemon Curd (2%) (sugar, Salted Butter [milk], Lemon Juice, Pasteurised Free-range Egg Yolk, Pasteurised Free-range Whole Egg, Acidity Regulator: Citric Acid, Gelling Agent: Citrus Pectin, Lemon Oil), Yoghurt Drizzle (2%) (sugar, Vegetable Fat [palm, Palm Kernel, Shea], Yoghurt Powder [milk], Sweet Whey Powder [milk], Emulsifier: Sunflower Lecithin, Natural Flavour), Emulsifier: Sunflower Lecithin, Stabiliser: Acacia Gum, Natural Lemon Flavouring, Stabiliser: Xanthan Gum. Contains: Oats, Egg, Milk. May Contain Peanuts, Soya, Nuts, Mustard & Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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