Is Graze Nut and Crunch Snacks Sea Salt & Pepper 28g Vegetarian?

Ingredients

Black pepper split cashews (32%) (cashew nuts (94%), black pepper seasoning (6%) (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch), edamame beans (27%) (edamame beans (soya), salt), Unflavoured Roast Peas (19%) (Green peas (56.99%), Corn starch (13.63%), Modified corn starch (10.94%), Sugar (9.36%), High oleic acid sunflower seed Oil (8.52%), Salt (0.56%).), In House Fried Broadbean (19%) (broad beans, sunflower oil), Salt & Black Pepper Seasoning (2%) (Maltodextrin, Potato Starch, Sea salt, Salt, Sugar, Cracked black pepper, Ground black pepper, Yeast extract, Black pepper extract, Natural flavouring, Acid (Citric acid), Anti-caking agent (Silicon dioxide), Lemon juice powder), High Oleic Sunflower Oil (1%)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Graze Nut and Crunch Snacks Sea Salt & Pepper 28g is available at 3 retailers

About this product

Snack · Pouch