No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Is Graze Smoky Barbecue Crunch Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Description

This snack offers a pronounced smoky-barbecue flavor with savory, slightly sweet notes and confident smokiness. Texture is consistently crunchy, with brittle clusters and a crisp bite. Reviewers commonly note bold seasoning and satisfying crunch; typical uses include on-the-go snacking, lunchbox inclusion, party nibbles, and crunchy salad or soup topping option.

Ingredients

Barbecue Coated Corn (44%): Corn (80.5%), Sunflower Oil, Barbecue Seasoning (4.5%) (yeast Extract, Maltodextrin, Demerara Sugar, Natural Flavouring, Salt, Onion Powder, Sugar, Potato Starch, Smoked Dextrose Powder, Garlic Powder, Smoked Paprika Powder, Acid: Citric Acid, Tomato Powder, Chilli Powder, Colour: Paprika Extract, Vegetable Oil [canola, Coconut]). Corn Chips (28%): Corn (72%), Sunflower Oil. Barbecue Coated Pea (28%): Green Peas (63%), Potato Starch, Rapeseed Oil, Modified Starch, Barbecue Seasoning (5%) (yeast Extract, Maltodextrin, Demerara Sugar, Natural Flavouring, Salt, Onion Powder, Sugar, Potato Starch, Smoked Dextrose Powder, Garlic Powder, Smoked Paprika Powder, Acid: Citric Acid, Tomato Powder, Chilli Powder, Colour: Paprika Extract, Vegetable Oil [canola, Coconut]), Sugar, Maize Starch, Salt. All Our Food Is Packed In The Same Place So May Contain Gluten, Eggs, Peanuts, Soya, Milk, Nuts, Mustard And Sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Graze Smoky Barbecue Crunch | Spoonful