Is Graze Snack Mix Dark Chocolate Cherry Tart Vegan?

Ingredients

Belgian Dark Chocolate Buttons (33%): Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring (minimum Cocoa Solids 56%), Chilean Flame Raisins (29%): Jumbo Raisins, Sunflower Oil**, Pecan Nuts (19%), Dried Cherries (19%): Cherries, Apple Juice Concentrate, Sunflower Oil**, **We only use a touch of Sunflower Oil to stop the fruit sticking together

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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