Is Graze Snack Mix Dark Chocolate Cherry Tart Vegetarian?

Ingredients

Belgian Dark Chocolate Buttons (33%): Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring (minimum Cocoa Solids 56%), Chilean Flame Raisins (29%): Jumbo Raisins, Sunflower Oil**, Pecan Nuts (19%), Dried Cherries (19%): Cherries, Apple Juice Concentrate, Sunflower Oil**, **We only use a touch of Sunflower Oil to stop the fruit sticking together

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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