Is Graze Nut and Crunch Snacks Sea Salt & Pepper 28g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
edamame beans

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Black pepper split cashews (32%) (cashew nuts (94%), black pepper seasoning (6%) (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch), edamame beans (27%) (edamame beans (soya), salt), Unflavoured Roast Peas (19%) (Green peas (56.99%), Corn starch (13.63%), Modified corn starch (10.94%), Sugar (9.36%), High oleic acid sunflower seed Oil (8.52%), Salt (0.56%).), In House Fried Broadbean (19%) (broad beans, sunflower oil), Salt & Black Pepper Seasoning (2%) (Maltodextrin, Potato Starch, Sea salt, Salt, Sugar, Cracked black pepper, Ground black pepper, Yeast extract, Black pepper extract, Natural flavouring, Acid (Citric acid), Anti-caking agent (Silicon dioxide), Lemon juice powder), High Oleic Sunflower Oil (1%)

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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