Is Graze Veggie Protein Power Snack Mix Sea Salt & Pepper Dairy Free?

Ingredients

Black Pepper Cashews (31%) - Cashews Nuts, Black Pepper Seasoning (6%) (Sea Salt, Black Pepper, Rice Flour, Maltodextrin, Sugar, Lemon Juice Powder, Natural Flavouring), Tapioca Starch, Edamame Beans (31%) - Edamame Beans (Soya), Salt, Salted Coated Pea (23%) - Green Peas, Corn Starch, Wheat Flour, Sunflower Oil, Sugar, Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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