Is Graziosi Grissini Ai Semi Gluten Free?

Ingredients

Corn Starch, Rice Starch, Rice Flour, Vegetable Oils, Potato Starch, Gluten-free Oat Flakes, Lentils, Sunflower Seeds 1%, Sesame Seeds 2%, Dextrose, Brewer's Yeast, Emulsifier: Sunflower Lecithin; Potato Protein; Rice Protein; Vegetable Fiber: Psyllium Fiber, Flax Fiber; Thickener: E464; Rice Sourdough; Sugar; Salt; Antioxidant: Natural Olive Flavor. May Contain Nuts, Eggs, Milk Protein. Contains Oats, Sesame. May contain Nuts, Eggs, Milk protein.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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