Is Graziosi Grissini Ai Semi Dairy Free?

Ingredients

Corn Starch, Rice Starch, Rice Flour, Vegetable Oils, Potato Starch, Gluten-free Oat Flakes, Lentils, Sunflower Seeds 1%, Sesame Seeds 2%, Dextrose, Brewer's Yeast, Emulsifier: Sunflower Lecithin; Potato Protein; Rice Protein; Vegetable Fiber: Psyllium Fiber, Flax Fiber; Thickener: E464; Rice Sourdough; Sugar; Salt; Antioxidant: Natural Olive Flavor. May Contain Nuts, Eggs, Milk Protein. Contains Oats, Sesame. May contain Nuts, Eggs, Milk protein.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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