Is Great To Go Ham & Cheddar Pretzel Roll Vegan?
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Ingredients
Ham (Pork Cured With Water, Salt, Sugar, 2% Or Less Of: Dextrose, Modified Food Starch, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bun (Wheat Flour, Water, Whole Egg, Yeast, Palm Oil 2 Or Less Of: Ascorbic Acid, Canola Oil, Cultured Wheat Starch, Dextrose, Enzymes, Lactose, Malted Barley Flour, Maltodextrin, Milk Protein Concentrate, Natural Flavor, Nonfat Dry Milk, Rice Flour, Salt, Sodium Hydroxide, Soybean Oil, Wheat Gluten, Whey Solids), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Mustard (Distilled Vinegar, 1 Mustard Seed, Salt, Sugar, Horseradish, Spices)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.