Is Great To Go Ham & Cheddar Pretzel Roll Dairy Free?
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Ingredients
Ham (Pork Cured With Water, Salt, Sugar, 2% Or Less Of: Dextrose, Modified Food Starch, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bun (Wheat Flour, Water, Whole Egg, Yeast, Palm Oil 2 Or Less Of: Ascorbic Acid, Canola Oil, Cultured Wheat Starch, Dextrose, Enzymes, Lactose, Malted Barley Flour, Maltodextrin, Milk Protein Concentrate, Natural Flavor, Nonfat Dry Milk, Rice Flour, Salt, Sodium Hydroxide, Soybean Oil, Wheat Gluten, Whey Solids), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Mustard (Distilled Vinegar, 1 Mustard Seed, Salt, Sugar, Horseradish, Spices)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.