Is Great To Go Ham & Cheddar Pretzel Roll Gluten Free?
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Ingredients
Ham (Pork Cured With Water, Salt, Sugar, 2% Or Less Of: Dextrose, Modified Food Starch, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bun (Wheat Flour, Water, Whole Egg, Yeast, Palm Oil 2 Or Less Of: Ascorbic Acid, Canola Oil, Cultured Wheat Starch, Dextrose, Enzymes, Lactose, Malted Barley Flour, Maltodextrin, Milk Protein Concentrate, Natural Flavor, Nonfat Dry Milk, Rice Flour, Salt, Sodium Hydroxide, Soybean Oil, Wheat Gluten, Whey Solids), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Mustard (Distilled Vinegar, 1 Mustard Seed, Salt, Sugar, Horseradish, Spices)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.