Is Great Value 3 Cheese Pizza Stuffs Low FODMAP?
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Ingredients
Enriched Wheat Flour, Water, Tomato Paste, Canola Oil, Potatoes, Cheddar Cheese, Parmesan Cheese, Palm Oil, Casein, Modified Potato Starch, Skim Milk Powder, Baking Powder, Partly Skimmed Mozzarella Cheese, Sugar, Dextrose, Salt, Soy Lecithin, Potassium Phosphate, Sodium Aluminium Phosphate, Garlic Powder, Lactic Acid, Natural Flavour, Xanthan Gum, Onion Powder, Dried Oregano, Colour, Sorbic Acid, Spices, Corn Starch, Potato Starch, Cellulose, Glucose Oxidase, Dehydrated Parsley, Calcium Sulphate, Spice Extractives, Garlic, Enzymes, Tricalcium Phosphate, Contains: Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.