Is Great Value, 97% Fat Free, Smoked Ham, Refrigerated 32 oz Plastic Pouch GERD Friendly?
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Why it's not GERD friendly
- ham
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ham, Water, Contains 2% or less of the following: Dextrose Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate, Flavoring.
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Great Value, 97% Fat Free, Smoked Ham, Refrigerated 32 oz Plastic Pouch is available at 1 retailer
About this product
Meat · Pouch