Is Great Value Apple Cinnamon Cereal Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

modified milk
milk
tricalcium phosphate

modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apple And Cinnamon Filling (Fructose, Glucose, Apples, Sugar/glucose-fructose, Water, Modified Corn Starch, Glycerine, Pectin, Malic Acid, Tricalcium Phosphate, Sodium Citrate, Potassium Sorbate, Cinnamon), Enriched Wheat Flour, Oat Bran, Canola Oil, Sugar/glucose-fructose, Glycerine, Fancy Molasses, Raisin Paste (Raisins, Cottonseed, Sunflower Oil), Oat Hull Fibre, Wheat Bran, Baking Powder, Wheat Starch, Modified Milk, Cellulose Gum, Potassium Bicarbonate, Honey, Salt, Modified Cellulose, Sodium Propionate, Soy Lecithin,contains: Milk, Soy, Wheat, Oats, May Contain: Eggs

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.