Is Great Value Balsamic Vinaigrette GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- wine vinegar
- vinegar
- balsamic vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Soybean Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Colour, Sulphites), Sugar, Vinegar, Salt, Spices, Dehydrated Garlic, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Xanthan Gum, Potassium Sorbate, Dehydrated Parsley, Spice Extract, Citric Acid, Contains: Mustard, Sulphites, May Contain: Sesame, Milk, Eggs, Fish, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Balsamic Vinaigrette is available at 1 retailer
About this product
Dressing · Bottle, Liquid