Is Great Value Banana Nut Granola GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- modified milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat Flakes, Almonds, Modified Milk, Brown Flaxseed Meal, Crisp Rice (Rice Flour, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Banana Chips (Bananas, Coconut Oil, Sugar, Flavour), Chia Seeds, Soy Fibre, Chicory Root Inulin, Honey, Coconut Oil, Flavours, Contains: Milk, Soy, Wheat, Oats, Barley, Almonds, May Contain: Other Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Great Value Banana Nut Granola is available at 1 retailer
About this product
Cereal · Granule