Is Great Value Big Iced Honey Buns, 22 oz, 8 Count Vegan?
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Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING. YEAST, CORNSTARCH, DEXTROSE, DISTILLED MONOGLYCERIDES, SALT, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE SODIUM BICARBONATE), CINNAMON, BLEACHED WHEAT FLOUR, SOY LECITHIN, AGAR-AGAR, TITANIUM DIOXIDE (COLOR), DATEM, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, WHEAT STARCH, ARTIFICIAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO EXTRACT, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE (PRESERVATIVE) SODIUM PROPIONATE (PRESERVATIVE) AND POTASSIUM SORBATE (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.